Wednesday, March 03, 2021

goal

Lose 40 lbs. Started Mar. 1.
Reminder to check back in on Apr. 1 to see where we at. 

Tools being used;
-Running. Using Couch to 5k's nine week program.
-when not running, walking at least 5k a day. 
-Eating well
-Limited take out 
-when snacking, eat only fruits 🍓🍑 or vegetables 🥒
- doing push ups and planking daily


Alrighty then.



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