Reminder to check back in on Apr. 1 to see where we at.
Tools being used;
-Running. Using Couch to 5k's nine week program.
-when not running, walking at least 5k a day.
-Eating well
-Limited take out
-when snacking, eat only fruits 🍓🍑 or vegetables 🥒
- doing push ups and planking daily
Alrighty then.
